https://www.katiemeeksstudio.com/classes-members-1 daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.katiemeeksstudio.com/video-detail daily 0.75 2023-09-25 https://www.katiemeeksstudio.com/video-detail-collection daily 0.75 2023-09-25 https://www.katiemeeksstudio.com/welcome-collection daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.katiemeeksstudio.com/home daily 1.0 2025-08-01 https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/351e4d35-3825-475c-8f13-48a6c0444182/home.jpg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/8cfdc8f2-e517-49de-a38a-06efff846be2/20220215_133847_0000%5B195%5D.png Home Katie and her Studio… Katie Meeks Studio is the merging of my great professional loves. While my journey to this space has been long and winding, I’m a big believer in doing things that bring joy and care – to others and yourself – and all roads that have led me here have been taken with that in mind. I started in early childhood education, did some study and explored many creative pursuits before building a career in beauty, body painting artistry and make-up for photography, corporate clients, weddings and creative collaborations. Eventually my lifelong interest in health took over and I made the leap into the world of Remedial, Sports and Therapeutic Massage Therapy. And it wasn’t long before I realised that I’d found another passion. Supporting individuals with their mobility, muscle tension, stress and wellbeing and lowering limitations for my clients to do the things they want to do in life is truly rewarding and now my constant goal. Katie Meeks Studio offers Remedial, Sports and Therapeutic Massage as well as Makeup Artistry, Beauty Services and Various Art Projects and Workshops. In addition to my work at my studio, I am proud to currently be part of the ‘Wagga Women’s Health Centre’, a local charity organisation dedicated to supporting women in our community. At the centre, I provide relaxation massage for clients, run a weekly art class group, and contribute as a member of the projects team. It’s truly an honour to collaborate with such an impactful organisation that does so much for the women in our area. Right now, I feel incredibly grateful for the work I do, the spaces I work in, and the wonderful people I have the privilege of surrounding myself with every day. https://www.katiemeeksstudio.com/massage daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/5e8e1350-d769-4d86-beeb-093759cca022/image1.jpg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/b1784183-3252-474e-b60a-3709e60b46c3/Kang-massage-Clinic.jpeg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/95b4dd1f-591b-4f46-8b80-e795abe07312/unsplash-image--AakIaAPV0w.jpg Remedial, Sports and Relaxation Massage Therapy https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/e5d7805e-87d5-4e7d-b5ec-03be7c6ee71f/unsplash-image-_PInKGPLPCA.jpg Remedial, Sports and Relaxation Massage Therapy Sports Massage is a range of treatments suitable for everyone from the general public through to the elite athlete. Sports massage is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. Sports massage is specifically tailored to different sports and sporting injuries. It works by releasing tension in tightened muscles, stimulating inactive muscles and improving the condition of the soft tissue The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise in order to increase endurance, improve performance, reduce the chance of injury and reduce recovery time after an injury. Initial consultation: $190 - 1.5hours Follow up consultations: $125 / hour https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/d2c3d5a2-6ce2-4acc-8e7f-6bba9a453462/KFesNvAQ.jpg Remedial, Sports and Relaxation Massage Therapy Therapeutic Swedish massage can help you relax, give you more energy, and may help after an injury. It can also be used to help with physical conditions and has been shown to help relieve pain, stress and muscle tension. It involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension while you take the time out that your mind and body need. 1 hour Therapeutic Swedish Massage: $125 / hour https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/834e8e28-4ffd-4a50-a3c9-9fea29dad328/AMT-Why-choose-an-AMT-Accredited-Massage-Therapist.jpg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/3b13f21a-64c9-49b0-a0d5-8b243fb46a2d/hicaps-newbrand-paymentoncard-feb19.png https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/a8575648-ec03-4382-9ec5-faf8ae2f327f/hicaps.jpg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/05541768-077e-49e5-8c98-067b34cbee5d/image0%5B3973%5D.png https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/e580db18-fd41-46eb-90b4-dfccfdb61577/image1%5B3974%5D.png https://www.katiemeeksstudio.com/makeup daily 0.75 2026-01-07 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https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/684e415c-985f-424a-a70e-ba39367ee2b9/image0+-+Copy.jpg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/55a8485f-3476-48be-91cd-190ce72f7291/image1+-+Copy.jpeg https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/6f167e6a-eeb3-4adf-abaf-f900c5734dd8/image4.jpg https://www.katiemeeksstudio.com/contact-1 daily 0.75 2025-01-04 https://www.katiemeeksstudio.com/facepaint daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/5a5013d9-cbdf-47a2-a174-a32e89c92802/image1.jpeg Katie Meeks Face Painting https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/87956d9d-b15e-467e-8f23-7520f2049cdf/image1%5B3880%5D.jpeg Katie Meeks Face Painting https://images.squarespace-cdn.com/content/v1/61a5bc340e9c1028ed7ad872/347c595d-ba02-4765-b3af-b1262b05918c/image1%5B3887%5D.jpeg Katie Meeks Face Painting 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